Come home
to yourself.
Professional, compassionate hypnotherapy helping you reconnect with your inner wisdom, release what no longer serves you, and create lasting positive change through evidence-based techniques.

Hi, I'm Brian
Certified Clinical Hypnotherapist helping people in Hong Kong transform their lives through compassionate, evidence-based therapy.
I believe healing should be accessible, warm, and human. No frills, just real transformation. Whether you're dealing with anxiety, phobias, relationship challenges, or personal growth—I'm here to guide you through it.
The Root Sessions
A four-session journey into the unconscious mind — healing the wound beneath all wounds, and reclaiming the life waiting on the other side.
Begin Your JourneyClient Review of the Day
"I can highly recommend working with Mr. Hayes! From the very first session, I felt completely safe, understood, and supported. His calm presence, professionalism, and deep knowledge made it easy to not only trust but also engage myself with the process. The sessions were both powerful and insightful yet the results hav…"
James
Google Review
Services Tailored to You
Explore what fits your needs—from single sessions to comprehensive packages
Zoom Session
A full 90 to 120 minute hypnotherapy session conducted online via Zoom. Convenient, effective, and available from anywhere in the world.
Single Session
Flexible pay-as-you-go. You may upgrade to a package after your first session.
4-Session Package
Includes four 90 to 120 minute sessions. Perfect for addressing specific goals with sustained support.
6-Session Package
Includes six 90 to 120 minute sessions. Ideal for deep transformation and lasting change.
6-Session Couples Package
Includes six 90 to 120 minute sessions for couples. Transform together and strengthen your connection.
Custom Arrangement
Special rates available on a case-by-case basis. Contact us to discuss your unique needs.

500+
Lives Transformed
A Journey of Light & Healing
Professional, compassionate hypnotherapy helping you reconnect with your inner wisdom, release what no longer serves you, and create lasting positive change through evidence-based techniques.
Compassionate Care
Every session is guided by deep empathy and understanding
Safe Space
A judgment-free environment for your healing journey
Transformative
Evidence-based techniques for lasting positive change
Certified Practice
Professionally trained and continuously learning
Real Transformations
"First online meditation session with Brian Hayes was very nice. He talked to everyone individually as well as the whole group. Makes everyone feel welcome and supported."
Chris
Group Meditation
"Really enjoying my weekly meditations with Brian. Very thought provoking relaxing and energizing. Brian's voice is peaceful and his sessions are focused and enlightening. It has helped me set my intentions and support my conviction for daily mediation. Thank You"
Kim
Group Meditation
Trusted Collaborators
We partner with exceptional practitioners to provide holistic wellness solutions

Sardonna Yau
Scent for the soul. Sound for the heart.
Sardonna Yau blends vibration, aroma, and breath into one soothing thread—calming nervous systems, two-legged or four. Her bespoke scents let you carry that sanctuary home, ready whenever you need to return.

Joëlle Smaniotto
Embodiment & Self-Discovery Coaching
Guiding you to connect with your essence and live unapologetically. As an embodiment coach, Joëlle helps you decode your body's wisdom to cut through doubt, align with your deepest desires, and take action that truly fuels you.

Sherry Yasay
Mindfulness, Meditation & Energy Healing
Helping you navigate the powerful journey inward through mindfulness, meditation, 1:1 personalized coaching, and energy healing. Sherry creates a safe, sacred space for you to explore your truth and tap into the inner peace you've been longing for.
Accessible Pricing
Start with a session that fits your budget. Once you experience the transformation, you'll want to continue your journey.
Custom Arrangement
Special rates available on a case-by-case basis. Contact us to discuss your unique needs.
Rates determined individually based on your specific requirements
Zoom Session
A full 90 to 120 minute hypnotherapy session conducted online via Zoom. Convenient, effective, and available from anywhere in the world.
Available worldwide — all you need is a quiet space and a stable internet connection
Single Session
Flexible pay-as-you-go. You may upgrade to a package after your first session.
After 3 single sessions, your 4th session is complimentary
Featured Audio Sessions
Transform at your own pace with professionally recorded hypnotherapy sessions
Deep Sleep Hypnosis Audio
Fall asleep easily and wake refreshed with this professionally recorded guided hypnosis session. 45 minutes of soothing guidance for restful sleep.
Morning Confidence Boost
Start your day with this 15-minute power session to cultivate unshakeable confidence and positive mindset.
The Lamplighters
A show about healing — honest conversations with guides, healers, and everyday humans finding their way home to themselves.
Part 1 — Introduction & Casual Questions
Introduction & Rediscovering Your Body's Wisdom
Joelle Smaniotto
Feminine Embodiment Coach
Today, I'm thrilled to be chatting with Joelle Smaniotto, a feminine embodiment coach who helps women rediscover their confidence and self-trust by tuning into their body's innate wisdom. Joelle's journey started from feeling like an outsider, chasing trends and external validation — until she discovered the power of embodiment: syncing mind and body to access deeper awareness and turn doubt into clarity and vibrant living.
Part 1 — Introduction & Conversation
What Real Empowerment Actually Looks Like
Eryka Stanton
Founder of Empowered Living — Coach, Speaker & Creator
Eryka Stanton has helped hundreds of people reconnect with their inner strength, break free from old patterns, and build lives that actually feel good to live in. In this conversation, we explore what real empowerment looks like — not just the motivational version, but the deep, sometimes messy, and incredibly beautiful process of becoming who you were always meant to be.
Follow the Journey
Insights, reflections, and conversations on healing, growth, and coming home to yourself.
