Client Experiences

"First online meditation session with Brian Hayes was very nice. He talked to everyone individually as well as the whole group. Makes everyone feel welcome and supported."

"Really enjoying my weekly meditations with Brian. Very thought provoking relaxing and energizing. Brian's voice is peaceful and his sessions are focused and enlightening. It has helped me set my intentions and support my conviction for daily mediation. Thank You"

"It's a great experience. Instruction was clear and easy to follow. The soothing voice of the meditator made me feel very relaxing & I dozed off in no time. Even it's a very short sleep during the meditation, I felt very refreshing afterwards. The length of the meditation is just right for an evening after work. I have been listening to the recorded audio medication every night since then and I could fall asleep in no time."

"Brian is an incredible hypnotherapist! His style and soothing voice has helped me find peace and relaxation. Thank you Brian."

"I enjoyed Brian's meditation workshop a lot. I used his recording to help me relax and fall asleep pretty much every night."

"I joined Brian's A Year of Mindfulness & Healing group meditation practice this year and the experience has been really positive. Although I meditate on a daily basis, with a beginner's mind, Brian's insight on topics like coping with emotions, gratitude, and our relationship with food was eye-opening. The meditation practice guided by Brian was a wonderful way to clear the mind and induce positivity, understanding, and more compassion towards ourselves. There's also something about meditating in a group setting that provides more flow and energy. If you are interested in starting a meditation practice, I would highly recommend you join this practice."

"Highly recommend working with Brian! He is excellent at creating a safe, professional space that allows for deep vulnerability. I felt thoroughly supported, even after the session ended."

"It is a joy to have Brian leading me through this journey. His knowledge is deep but most importantly for me, he takes a lot of time to understand my needs. In fact he gives so much more time and thought to each case (my son has worked with him too) than I was expecting. Many hours outside of session times as well. Thank you Brian!"

"For years I experienced an unexplainable creative block that kept me from painting, despite how deeply I longed to reconnect with that part of myself. Brian's personalised hypnotic script seemed to reach the deeper layers of my unconscious and gently dissolved whatever was holding that creative energy back. Not long after listening, I began to feel a gentle return of inspiration and the quiet reigniting of my creative fire. Working with Brian played a meaningful role in helping me reconnect with my creativity and I'm very grateful for that. I would wholeheartedly recommend him to anyone needing support."

"When I first started working with Brian, I'll admit I was skeptical. But two years later, I genuinely look forward to our sessions. I'm grateful for the space he creates to really look inward and start untangling things I didn't even realize had gotten knotted up. Brian is incredibly patient, and it's clear he truly cares about helping people. I honestly have nothing but praise for him and the work he's doing."

"Brian has a very calm and gentle presence that immediately puts you at ease. I had a hypnotherapy session with him during a difficult period, and I felt truly listened to and supported without any judgment. It was a simple but meaningful experience, and I'm very grateful for the space he created. I would definitely recommend him to anyone looking for a kind and attentive hypnotherapist."

"Brian is an exceptional hypnotherapist! His gentle, cheerful approach puts you at ease immediately, while his expertise is incredibly effective. He helped me uncover underlying causes and guided me toward a clear path forward to better manage my issues. Highly recommend!"

"Brian is one of those therapists who truly heals with his authentic, skilled and gentle guidance. He has brought immense understanding and peace to me and I cannot recommend him enough. He is able to unravel complexities and defang issues where a lesser therapist can create more confusion. My trust in him and his process is 100%."

"I can highly recommend working with Mr. Hayes! From the very first session, I felt completely safe, understood, and supported. His calm presence, professionalism, and deep knowledge made it easy to not only trust but also engage myself with the process. The sessions were both powerful and insightful yet the results have been truly life-changing on a overall and also a day to day basis. I noticed real, lasting shifts in my mindset and behavior that I hadn't been able to achieve through other methods such as a two year behavioural therapy. Additionally I know possess new and efficient tools to deal with new challenges head-on. If you're considering hypnotherapy, this is someone who genuinely cares about your wellbeing and delivers exceptional results! I thank Mr. Hayes for his work, guidance & helping me throughout this process!"

"My journey with Brian in Hypnotherapy began many months ago. I was skeptical when I started, as I had during the course of my life, tried all kinds of things, and this method was not something I had any success with. Over the course of 6 months and 10 sessions, I must say my views changed. Somewhere in the 4th of 5th session, I reached a state beyond the conscious mind that shifted my perspective on Hypnotherapy and its importance. Healing the inner child and making peace with trauma from the past was a powerful experience that 'cleared the air'. I was glad to be one of his guinea pigs and would recommend him wholeheartedly as a therapist who has found his calling."

"I have been going through divorce and it has been extremely difficult and painful experience. I really want a positive change, I do not want to feel overwhelmed all the time. I want to feel peace. I am very grateful that Brain has been my hypnotherapist. It is very useful with these 8 sessions. It help me step by step to unblock my freeze and stuck. Especially, the staircase and in between life session, which allow me to explore and bring into more awareness on a deeper understanding in my core issue. By having a deeper understanding of my core issue, help me to process, accept the situation. This deeper level of understanding about myself, helps a quicker decision of everyday life and move forward."

"I was facing a lot of difficulties in my life. I am looking for improvement and clear up my mind block so I could able to achieve to become successful. Something always bother me is my time management as I believe all successful people have excellent time management skill, they are ahead of time but no matter how I hard I try the more difficult it become and I am feeling so incapable. Through the hypnotherapy sessions with Brain. It successfully tap into my core issue and shift my perspective, unblocked my limited belief. I will say, It is a very powerful self- development and self-discovery journey. I also feeling more peaceful and more acceptance to myself, the environment or different situation. I am definitely gaining more wisdom. To describe more, basically on each the hypnotherapy sessions, it allow me to have the moment to go deeper to understand my childhood experiences. All these past memories which make me form a limited belief. I realize I always behind through out my life, I freeze when I have fear of rejection, authority and failure. And with each hypnotherapy session, it one by one tap into my core issue. It help me clear up the entanglement so I can move to the next. With each sessions, it allow me bit by bit, unblocked my limited belief and shift my perspective become more positive relationship with time. I also able to deal with the feeling of incapable now. I realize it and when I feel that way and is like, I will tell myself, 'that is abundantly ok, let's do it, in stead of freeze, let's find solution'. It definitely help on my personal life and professional life. Again, I am feeling grateful and thank you so much Brian for your great work."

"I never imagined that I'd be raving about hypnotherapy, let alone using it to fix my relationships with my in-laws – talk about bizarre bedfellows! But here I am, singing praises for Brian, my talented and quirky hypnotherapist, who somehow managed to turn the distaste and animosity I felt towards my brother-in-law into something resembling a decent human relationship. From our very first session, Brian created a safe and comfortable environment for me to explore the root causes of my negative feelings towards my brother-in-law. I sensed his genuine care and commitment to assisting me, which allowed me to feel secure while sharing intimate details about my past history. Throughout our sessions, Brian employed various effective strategies to help promote emotional intelligence and empathic communication skills, which helped me gain new perspectives on my brother-in-law's behavior and to begin to see things from his point of view. One of the most impactful techniques used by Brian was visualization. During these exercises, he asked me to imagine myself engaging in calm and productive discussions with my brother-in-law, envisioning us both listening intently and responding thoughtfully rather than defensively. As I continued practicing visualizations in our sessions, I observed a gradual shift in my mindset, instead of anticipating irritation and resentment in my interactions with my brother-in-law, I started to see myself approaching him with openness, curiosity, and even a sense of humor, paving the way for greater rapport and understanding. In conclusion, I wholeheartedly endorse Brian Hayes for anyone seeking assistance in making meaningful changes in their lives, particularly regarding interpersonal challenges. His proficiency, warmth, and innovative methods facilitated substantial advancements in mending the fractured relationship with my brother-in-law. Should you opt for hypnotherapy, rest assured that under Brian's guidance, you too will embark upon a journey leading to enhanced self-understanding, enriched connections, and overall wellbeing."

"Over the years I have been aware that I had several issues that I was aware of and I had tried a lot to get a way out of them but never succeeded fully. It was Mr Brian Hayes who introduced me to the concept of Hypnotherapy and naturally I was slightly skeptical about it since we have been fed the notions of Hypnotism as a tool that can make you do others' will with no control over yourself. The first thing Brian did was rectify these misconceptions and explain how the concept of hypnosis works and how it can work wonders when used therapeutically. He ensured I am absolutely comfortable with the process and assured me that I can stop and walk away at any juncture if I felt otherwise. To date, I have had 6 sessions with him and the results have astonished me. As mentioned before, I was aware of several problems I had, but getting to the root of these issues and identifying the core of each of them was an enlightening experience. When I started the session, the aim was to get better control of my emotional response to situations and to bring back a sense of discipline that was prevalent during my childhood. The techniques used by Brian and his sharp analysis of the outcomes led me to unveiling a forgotten trauma from childhood which was also identified as the root cause for all the issues I was facing. He didn't stop at identifying the root cause, but also helped me find a way to repair the damage done. His guidance in this matter not only helped me with the initial issues that I had approached him with but also resolved several unidentified minor problems or mental blocks. His approach towards each session was thorough and well thought out. He knew exactly what was to be achieved with me and by the end of the session, he would have achieved it 100%. The best part is that all of this seems absolutely effortless from his side though I am aware that he does put in a lot of preparation for his sessions. He also ensures that he follows up after each session and tracks the status of each issue being tackled. I can confidently say that today, I am in a much better head-space compared to when I started the therapy with Brian. All thanks to him for his absolutely professional and humane way of dealing with my issues."

"Brian has been working with me for the past few months, helping me find focus in being with and communicating with my family, wife & 2 children. Throughout these sessions he has guided me to make changes in myself. I have been seeing Brian for the past three months for hypnotherapy sessions. I needed to do something so that I could keep and create healthier relationships with loved ones and also with myself. Brian helped me do just that. I always leave a session with Brian feeling whole and healthy. He has given me a chance to do much needed inner work and proved many practical/strategies for to use in daily life. Brian paved the way so I could begin accepting/loving myself and the child inside me and in turn that begin to do the same for those around me. Working with him has been hard work. Not from his side of things, but him facilitating my journey into my past and how it has been influencing everything I do or have done. That cuts right into the fabric of me. And there's some hard things to deal with. Brian has been nothing short of amazing! Guiding me through fully supported. I have seen so many positive improvements in these past few months. Some subtle. Some very in my face. He is going to be a great help to a great many people."

"When I first started Hypnotherapy with Brian, I was skeptical. I have tried multiple types of therapy over the years, and all have helped me in a way. I came to Brian because no therapy had ever helped me with Night Terrors. For over 20 years I have never had a dream, only ever night terrors or nightmares. Being scared to sleep changed every aspect of my life, from my marriage to my career. Working with Brian over the past 6 months has had the largest impact on my mental health out of every method I have tried, therapy or not. For the first time in 20 years I am having dreams. I wake up and want to go back to sleep to relive what I experienced over the night. Most importantly, for the first time in memory I have gone 2 months without a Night Terror. I cannot recommend Brian and his style of therapy high enough. A huge thank you to Brian and his team for helping me dream again."

"I had the absolute pleasure of having Hypnotherapy with Brian Hayes over 2 weeks. It has helped tremendously with some of the issues that I have had, which I did not know how to deal with and the big one for me is I have an Alcohol dependency. I am not a drinker, this happened in the last 10 years and through the Hypnotherapy with Brian, it has really allowed me to understand and go back to the things that happened to me in my childhood, mostly and get a perspective, get an honest understanding of things that happened, choices made by me in those moments which has created the life I have lived up until this moment at 50 years young. I really feel that the Hypnotherapy has helped to identify that drinking is the issue I need to deal with and I have an understanding of why I drink now. I feel I have the tools and necessary means to move forward and deal with this. Create the life that others see in me, my potential, I think this has made a huge difference and it has given me this perspective that now its up to me to be in action. Thank you so much Brian, you are a lovely guy and I heard all about Hypnotherapy for a long long time and never had a chance or find a way, but synchronicity, thank you so much for coming into my life Brian, it's been a fascinating two weeks and I feel optimistic about the future, exciting about having the tools, the will I need to apply. Thank you so much."

"Game on thanks to the ace in my pocket, Brian! My passion is tennis, I spend hours daily playing the beautiful sport but found myself completely blocked when taking it to a competitive level. It had gotten so bad that I was at a point where I only played with my coach and a few self selected hitting partners. With the addition of Brian on my team, I have been able to take my play to the next level, with amazing results including enhanced focus, improved performance and welcomed competition. I have become fearless and motivated to take on new challenges… with winning results! As I say to Brian, Bring it!"

"Brian is a very kind, warm and attentive therapist. His gentle nature made me feel safe and comfortable exploring memories and limiting beliefs that were holding me back. I found the hypnotherapy sessions and inner child work really helpful in uncovering the root of my anxiety. Following each session, I felt calmer immediately, and over time I have felt generally less easily triggered and anxious. In addition to the hypnotherapy, he also taught me some useful coping mechanisms like EFT, which I have found very helpful in managing stress and promoting better sleep. As a result of the process, I have gained more self-awareness and acceptance, understanding where some of my beliefs come from, and been able to make positive and productive shifts to my mindset. I can't thank Brain enough for his time, effort and energy. I would highly recommend him to anyone looking for someone to guide and accompany them on their self-development journey."

"Brian has comprehensively addressed my anxiety issues since commencing sessions with me. Guiding me through from the very basics of introducing hypnotherapy to me in my first meeting to delivering a series of carefully considered sessions, he has helped me arrive at a very different point from that at which I began. Starting hypnotherapy I had resigned from a job due to an early stages cancer diagnosis and an incredibly stressful work situation. I would get out of bed when my children were awake and around, putting on the face for them, but as soon as they went to school I was bed bound with anxiety, it was at this point I sought Brian's help as my anxiety was so overwhelming I could not see a way out. Through the sessions we uncovered recurrent themes (e.g lack of voice, anxiety, overwhelmed feelings when faced by choice)-with a feeling of not feeling safe 'I am not safe' as the core issue and have consistently worked on this in inner child work with the intention of this healing anxiety. A series of techniques have allowed me to move forwards -latterly these have included visiting moments of not feeling sage and looking at them through the eyes of the adult of today, reframing events, exploring key people connected to my core issue and desensitization to triggers. Work has consistently been done on my core issue with clear explanations of process throughout and additionally Brian sends me check ins and reminders of strategies to use between sessions which refocus me through the week. I think testimony to the impact of Brian's support is the fact that even a couple of month's in I was no longer in bed from 7:30am-4pm every day and had even managed to get myself a job back in a school I had previously worked for and was back in work full time. Recently when faced with a situation of being part of a team working with a Head of Department demonstrating bullying behaviors, whereas I would find it very hard to challenge these and would never go so far as to feel empowered enough to voice them, I have been able to stand up to this person and report her malpractice. I had the power in my own voice to do so. My anxiety has undoubtedly improved since working with Brian-it is still there but lesser."

"My name is Iris and Brian was my therapist, he assisted me in overcoming my fear around swamps of small bugs. Outdoor activity is a big part of my life and something I truly enjoy and value, on most occasions I am well aware of the insects when in nature and can manage my discomfort fairly well however there's been a few incidents where I would encounter larger swamps of insects and it would bring up a very unpleasant feeling. Oftentimes the feeling will feel so strong that I will have a physical reaction to it, as if it is crawling up my skin and causing an internal feeling of disgust and fear. During our session Brian was calm, collected and very professional. He was clear in explaining what hypnotherapy is and how the mind works in great detail. Brian answered any questions that I had prior to going into hypnosis, instilling a lot of confidence and trust. He showed a lot of genuine care and compassion without any judgement to my fear. Brian was able to assist me in substituting my feeling of fear and disgust regarding swamps of bugs with a serene loving feeling that I chose. Of course I understand that it would be unrealistic to expect that I will have feeling of love and serenity towards swamps of bugs but I can now confidently say that the thought of it no longer disgusts me the way it used to and I feel rather neutral about it and even if the incident were to occur again I feel quite certain that I can navigate through it was the same amount of ease as I would when facing individual bugs. Thank you Brian for your patience and your guidance on this healing journey. Your soothing voice, passion for your work and calmness translates very clearly and has made the whole experience very smooth."